Hi Friends. Thank you for visiting my site.
I will be traveling and will return January 7, 2025.
Please enjoy these video postings updated every week until then!
I wish you a wonderful holiday season.
See you in the new year. Namaste.
Balanced Body, Balanced Mind
Private Yoga Classes + Rolfing® Structural Integration - Santa Fe, NM
Restore flexibility, release tension and alleviate pain with the power of Yoga + Rolfing® Structural Integration
“If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with itself and the earth’s gravitational field, then you will understand the goals of Structural Integration.”
— DR. IDA P. ROLF
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Private Yoga
Customize your class to address personal goals. Each session is tailored to your needs: balancing strength-building, working with injuries, flexibility, learning advanced asanas, centering and mindful focus.
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Group Yoga
Practice yoga in your own group class together with your friends, family or business group. The class will be created with your goals in mind and the poses can be modified so that all ages and levels experience the deep benefits of yoga.
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Workshop & Teacher Training
Join Amy and the team at YogaSource in Santa Fe for a variety of series classes and Teacher Trainings designed to take your practice to the next level.
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Rolfing® Structural Integration
Improve postural alignment, reduce pain, and create mobility and stability so that you can move freely with balance, fluidity and ease.